We understand that going through the loss of a baby can be really difficult and have a big impact on mental health. Going through a new pregnancy after a loss may also have a big impact on mental health and can be an anxious journey. It can be hard to know where to turn for support, especially in different cultures and communities. We have collected some details for organisations who can offer a safe space and mental health support.

If you know of an organisation that belongs on this list, please get in touch at

Dad Matters is an organisation that helps dads to have successful relationships with their families and supports dads with anxiety, stress and mental health issues.


Providing mental health support.

Helpline: +44-300-123-3393


PaNDAS is a dad’s mental health support group and charity supporting families through perinatal mental illness.


@p_m_h_support on Instagram advises parents through pregnancy, birth and beyond and supporting mental health and wellbeing.

Instagram: @p_m_h_support

Sands supports families through a stillbirth or neonatal loss. Helpline: +442074365881

Helpline: +44-207-436-5881

Dope Black Dads Logo

Dope Black Dads is a digital safe space for fathers who wish to discuss their experiences of being black, a parent and masculinity in the modern world.

They have recently partnered with SANDS UK to start doing work around baby loss in Black communities.